Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9982
Why is a Food Diary So Important?	8076
Prediabetes: On the Rise in the US	11308
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12532
Coronavirus Attacks Fat Tissue, Scientists Find	13012
Step 1 Interview - Mary Gets Started	14381
Step 3 Interview - Billie B's Success For Life	20215
Step 3 Interview - H. Davis's Success For Life	20751
Step 1 Interview - Cathy Begins Her Journey	21779
Step 1 Interview - Jenny Gets Started	22125
Step 3 Interview - Glenn's Success For Life	22888
Step 3 Interview - Eric's Success For Life	24687
The ABC's of Diabetes & Hypertension Medications	30143
What Happens If I Don't Drink Enough Water?	27541
Ketones and Dieting	32722
Understanding Ketosis	33277
Sleep and Your Diet	33054
Soy Protein, Demystified	34938
Mindless Eating	32217
Killing Your Sex Drive One Bite at a Time	36977
Organic Food Claims	32144
Weight Loss Controls Hot Flashes	26996
“Choosing a Diet Plan?"	26605
Glossary of Terms	28160
Are Your Friends Destroying Your Diet?	25118
Are You An Emotional Eater?	26490
Vitamin C	23158
The Strong Connection Between Your Snooze Time and Your Waistline	19404
Many Americans May Benefit From Eating A Higher-Protein Diet	20960
Why Most Diet Systems Don’t Work	23456
Let’s Talk About Insulin	19568
Are You Overweight?	19143
Are You Really Ready to Get Ready for the Beach?	18907
The Real Costs of Cheating on the ITG Diet Plan	23731
Are Your Friends a Fat Influence?	12938
Dieting around the Holidays	14858
Depression	12814
Exercise and Physical Fitness	13554
Hormones	11837
Cholesterol	12843
What is Insulin Resistance?	12796
High Blood Pressure	11429
Understanding Triglycerides	11484

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