Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	8001
Why is a Food Diary So Important?	6088
Prediabetes: On the Rise in the US	9298
Could Vitamin D Deficiency Increase Risk of Heart Disease?	10233
Coronavirus Attacks Fat Tissue, Scientists Find	10904
Step 1 Interview - Mary Gets Started	11986
Step 3 Interview - Billie B's Success For Life	17761
Step 3 Interview - H. Davis's Success For Life	18661
Step 1 Interview - Cathy Begins Her Journey	19560
Step 1 Interview - Jenny Gets Started	20068
Step 3 Interview - Glenn's Success For Life	20574
Step 3 Interview - Eric's Success For Life	22194
The ABC's of Diabetes & Hypertension Medications	27936
What Happens If I Don't Drink Enough Water?	25203
Ketones and Dieting	30847
Understanding Ketosis	31165
Sleep and Your Diet	31072
Soy Protein, Demystified	32842
Mindless Eating	30532
Killing Your Sex Drive One Bite at a Time	34567
Organic Food Claims	31166
Weight Loss Controls Hot Flashes	25920
“Choosing a Diet Plan?"	25445
Glossary of Terms	27096
Are Your Friends Destroying Your Diet?	24091
Are You An Emotional Eater?	25477
Vitamin C	22219
The Strong Connection Between Your Snooze Time and Your Waistline	18455
Many Americans May Benefit From Eating A Higher-Protein Diet	19907
Why Most Diet Systems Don’t Work	22408
Let’s Talk About Insulin	18709
Are You Overweight?	18125
Are You Really Ready to Get Ready for the Beach?	17960
The Real Costs of Cheating on the ITG Diet Plan	22623
Are Your Friends a Fat Influence?	12006
Dieting around the Holidays	13973
Depression	11953
Exercise and Physical Fitness	12475
Hormones	10965
Cholesterol	11795
What is Insulin Resistance?	11853
High Blood Pressure	10462
Understanding Triglycerides	10370

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