Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	8762
Why is a Food Diary So Important?	6793
Prediabetes: On the Rise in the US	10030
Could Vitamin D Deficiency Increase Risk of Heart Disease?	11127
Coronavirus Attacks Fat Tissue, Scientists Find	11713
Step 1 Interview - Mary Gets Started	12902
Step 3 Interview - Billie B's Success For Life	18794
Step 3 Interview - H. Davis's Success For Life	19449
Step 1 Interview - Cathy Begins Her Journey	20410
Step 1 Interview - Jenny Gets Started	20893
Step 3 Interview - Glenn's Success For Life	21468
Step 3 Interview - Eric's Success For Life	23187
The ABC's of Diabetes & Hypertension Medications	28797
What Happens If I Don't Drink Enough Water?	26129
Ketones and Dieting	31588
Understanding Ketosis	31931
Sleep and Your Diet	31786
Soy Protein, Demystified	33654
Mindless Eating	31183
Killing Your Sex Drive One Bite at a Time	35513
Organic Food Claims	31490
Weight Loss Controls Hot Flashes	26309
“Choosing a Diet Plan?"	25859
Glossary of Terms	27466
Are Your Friends Destroying Your Diet?	24448
Are You An Emotional Eater?	25861
Vitamin C	22554
The Strong Connection Between Your Snooze Time and Your Waistline	18803
Many Americans May Benefit From Eating A Higher-Protein Diet	20271
Why Most Diet Systems Don’t Work	22755
Let’s Talk About Insulin	19028
Are You Overweight?	18507
Are You Really Ready to Get Ready for the Beach?	18304
The Real Costs of Cheating on the ITG Diet Plan	23004
Are Your Friends a Fat Influence?	12307
Dieting around the Holidays	14271
Depression	12263
Exercise and Physical Fitness	12896
Hormones	11283
Cholesterol	12172
What is Insulin Resistance?	12169
High Blood Pressure	10824
Understanding Triglycerides	10775

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