Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	8028
Why is a Food Diary So Important?	6120
Prediabetes: On the Rise in the US	9326
Could Vitamin D Deficiency Increase Risk of Heart Disease?	10261
Coronavirus Attacks Fat Tissue, Scientists Find	10934
Step 1 Interview - Mary Gets Started	12018
Step 3 Interview - Billie B's Success For Life	17790
Step 3 Interview - H. Davis's Success For Life	18686
Step 1 Interview - Cathy Begins Her Journey	19585
Step 1 Interview - Jenny Gets Started	20096
Step 3 Interview - Glenn's Success For Life	20605
Step 3 Interview - Eric's Success For Life	22227
The ABC's of Diabetes & Hypertension Medications	27963
What Happens If I Don't Drink Enough Water?	25238
Ketones and Dieting	30874
Understanding Ketosis	31189
Sleep and Your Diet	31095
Soy Protein, Demystified	32872
Mindless Eating	30550
Killing Your Sex Drive One Bite at a Time	34600
Organic Food Claims	31180
Weight Loss Controls Hot Flashes	25939
“Choosing a Diet Plan?"	25467
Glossary of Terms	27116
Are Your Friends Destroying Your Diet?	24106
Are You An Emotional Eater?	25494
Vitamin C	22240
The Strong Connection Between Your Snooze Time and Your Waistline	18472
Many Americans May Benefit From Eating A Higher-Protein Diet	19921
Why Most Diet Systems Don’t Work	22423
Let’s Talk About Insulin	18731
Are You Overweight?	18143
Are You Really Ready to Get Ready for the Beach?	17982
The Real Costs of Cheating on the ITG Diet Plan	22639
Are Your Friends a Fat Influence?	12021
Dieting around the Holidays	13991
Depression	11968
Exercise and Physical Fitness	12493
Hormones	10982
Cholesterol	11813
What is Insulin Resistance?	11870
High Blood Pressure	10478
Understanding Triglycerides	10393

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