We have read and seen it until we are sick. It is almost as bad as political campaign ads! (Notice I said, “Almost!”) What is the big deal about detoxification? Why is it so important? Actually, there is some reasonable truth to getting the toxins out of our body. After all, this is how Mother Nature works, take nutrients in and get rid of the toxins.
Ok then, we should all go out and buy 12 detox books, 47 detox supplements, maybe a gas powered Vitamix, join a detox group, start a small organic co-op, and build a small detox shrine in our garage, right? Seems like a lot of the detox programs demand that much, don’t they?
Detox can be very simple and that is the best way because simple is easy to start and easy to sustain.
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